Kenny's Blog

Insights on emotional healing, breaking free from toxic patterns, and creating the life you deserve.

November 17, 2025Denial

That Dark Truth About Empaths: What Nobody Tells You!

The Empath’s Hidden Burden: Unpacking Trauma, Shame, and the Illusion of Kindness If you often find yourself stressed, o...

November 17, 2025Codependence

We adore our pets — those furry bundles of loyalty, companionship, and unconditional affection. They greet us at the doo...

February 9, 2023Codependence

In today’s Best Day Blog article I’m going to share with you 5 questions you can ask to discover if you were raised by c...

February 1, 2023Codependence

In todays Best Day Blog article I am going to talk about the two types of codependents and the five traits of codependen...

January 3, 2023Codependence

Do you find yourself often saying, ‘They made me feel “________Fill in the blank’? In today’s Be...

December 28, 2022Codependence

The question ‘What is the difference between codependence and interdependence?’ In reality, it asks whether...